Workout Store

Gear, exercises and workout plans to help you achieve your fitness goals

iPhone App Bodyweight Circuit 2

Bodyweight Circuit 2

Coached by Kaylin Richardson

Be the first to review this product

Available in iTunes App Store and Samsung Galaxy App Store

Sample Audio

Type: Strength
Where: Gym / Indoor / Outdoor
Equipment: Workout Mat (optional)
Difficulty: Moderate
Total Duration: 15 Minutes

IMPORTANT: Watch the videos demonstrating correct technique for each of the exercises before you do the workout.

An extension of Bodyweight Circuit 1, this circuit workout is designed around the coupling of strength acquisition exercises, immediately followed by power recruitment moves.

The two circuits follow the same format, with varying exercises to work slightly different muscle groups.

Available in the iTunes App Store & works with iPhone 4s & up.

Available at Samsung Galaxy App Store works with most Samsung devices

*Phones not included

Workout Store

Find gear to maximize your performance and give you the results you want.

Find Gear