Gear, exercises and workout plans to help you achieve your fitness goals
Be the first to review this product
Type: Run Where: Outdoor Equipment: None Difficulty: Moderate Total Duration: 39 Minutes
There's nothing like a solid tempo run to burn calories and work on sustained speed, but when boredom sets in, it's easy to lose focus and drop your pace.
With a good change of pace, this workout will keep you on your toes!
This program contains mild language intended for mature audiences only
Available in the iTunes App Store & works with iPhone 4s & up.
Available at Samsung Galaxy App Store works with most Samsung devices