Workout Store

Gear, exercises and workout plans to help you achieve your fitness goals

iPhone App Core Cram

Core Cram

Coached by Kaylin Richardson

Be the first to review this product

Available in iTunes App Store and Samsung Galaxy App Store

Sample Audio
IMPORTANT: This workout requires that you have the Wahoo TICKR X Sensor.

Who has time to dedicate to a toned, flat stomach with work, kids, bills to pay, family to see, obligations to attend to and expectations to adhere to? You do. In 13 minutes or less you can not only work every aspect of your core, but also get a much-needed energy boost.


On top of everything else you can cram into a day, cram in some core as well. Here is a sample of my coaching you will hear in this workout

Available in the iTunes App Store & works with iPhone 4s & up.

Available at Samsung Galaxy App Store works with most Samsung devices

*Phones not included

Workout Store

Find gear to maximize your performance and give you the results you want.

Find Gear