Gear, exercises and workout plans to help you achieve your fitness goals
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Type: Run Where: Outdoor Equipment: None Difficulty: Easy Total duration: 40 Minutes
This is a 40-minute easy run that offers an introduction to the PEAR training experience and serves as an ideal starting point for beginning runners.
Tip: Be sure you’re able to run lightly for at least 40 minutes nonstop before you try this workout.
Available in the iTunes App Store & works with iPhone 4s & up.
Available at Samsung Galaxy App Store works with most Samsung devices
Find the gear that will take your workouts to the next level and get you the results you've been looking for.