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iPhone App Heart Health

Heart Health

Coached by Kaylin Richardson

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Available in iTunes App Store and Samsung Galaxy App Store

Sample Audio

IMPORTANT: This workout requires that you have the Wahoo TICKR X Sensor.



A fit cardiovascular system positively affects every aspect of your life- whether it is climbing the stairs, recovering from a cold, playing with your kids, or running a marathon. If the motor, your heart, is running efficiently, everything else becomes easier, allowing you to more fully realize the joy of what you are doing. This interval run allows you to get the most out of your body in a very short time- make a commitment to the health of your heart and you're making an investment in the happiness of your future.


Available in the iTunes App Store & works with iPhone 4s & up.

Available at Samsung Galaxy App Store works with most Samsung devices

*Phones not included

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