Workout Store

Gear, exercises and workout plans to help you achieve your fitness goals

iPhone App Legs of Champions

Legs of Champions

Coached by Jay Johnson

Be the first to review this product

Available in iTunes App Store and Samsung Galaxy App Store

Sample Audio

Type: Strength / Cardio
Where: Gym / Indoor / Outdoor  
Equipment: None
Difficulty: Moderate
Total duration: 28 Minutes 

IMPORTANT: Watch the videos demonstrating correct technique for each of the exercises before you do the workout.

This Pro Level compilation of creatively unique lower body exercises will deliver " Shock & Awe", shaping your glutes, hamstrings and quads through high intensity fat burning plyometric Tabata Drills!

CAUTION: Bring a mouthpiece

Workout Moves: Pumped up kicks, bicycles, squat thrust, squat hoops, split squats.

Available in the iTunes App Store & works with iPhone 4s & up.

Available at Samsung Galaxy App Store works with most Samsung devices

*Phones not included

Workout Store

Find gear to maximize your performance and give you the results you want.

Find Gear