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iPhone App Super Elliptical 20

Super Elliptical 20

Coached by Robert Reames

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Available in iTunes App Store and Samsung Galaxy App Store

Sample Audio

Type: Elliptical 
Where: Indoors
Equipment: Elliptical Trainer
Difficulty: Moderate
Total duration: 20 Minutes

The 20-minute interval training elliptical trainer workout is designed to give you a variety of intervals using both high rpm step speed as well as high resistance intervals that simulate climbing up a hill or mountain.

This workout is designed to maximize fat and calorie burn both during the workout as well as hours after your workout is complete as you carry out the course of your day.

Available in the iTunes App Store & works with iPhone 4s & up.

Available at Samsung Galaxy App Store works with most Samsung devices

*Phones not included