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iPhone App Super Tread 10 coached by Robert Reames

Super Tread 10

Coached by Robert Reames

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Available in iTunes App Store and Samsung Galaxy App Store

Sample Audio

Type: Run
Where: Indoors 
Equipment: Treadmill
Difficulty: Easy 
Total duration: 10 Minutes

This quick 10-minute interval treadmill workout is great if you are pressed for time or need a quick blast immediately after a strength workout.

Utilizing speed and incline intervals, it is designed to maximize fat and calorie burning both during the workout and after your workout is complete by elevating your "inner thermostat."

Available in the iTunes App Store & works with iPhone 4s & up.

Available at Samsung Galaxy App Store works with most Samsung devices

*Phones not included