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iPhone App Walk it Off 3

Walk it Off 3

Coached by Jenny Hadfield

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Available in iTunes App Store and Samsung Galaxy App Store

Sample Audio

Type: Walking
Where: Indoor / Outdoor
Equipment: None
Difficulty: Very Easy
Total duration: 30 Minutes

The Walk It Off 3 workout builds to 30 minutes walking.  You'll warm up in Zone 1 for three minutes and then increase to Zone 2 for the remainder of the workout.

Available in the iTunes App Store & works with iPhone 4s & up.

Available at Samsung Galaxy App Store works with most Samsung devices

*Phones not included